Our wee team is made up of highly trained, insight oriented psychotherapists. Our practice is trauma informed, psychodynamically inclined and relational - all these are big words to say that we focus on the depth and nuance of your inner world, your dreams, desires, where emotions are held in your body and childhood experiences - tracing patterns that are holding you back from reaching your full potential. It is important for us to provide you with a safe, empathic and holding therapeutic relationship in order to wholly explore these parts of yourself. Our ethical stance and boundaries facilitate the creation of this environment.
What makes this practice special is a group of psychotherapists who are committed to provide longer term, depth oriented psychotherapy - a rare experience in today's therapeutic landscape. Here, we value slowing down and understand how getting in touch with different parts of ourselves is a vulnerable process that takes time, emotional energy and patience. We don't promise quick fixes or false hope - we are in the business of deep, authentic honesty.
If this gentle, genuine unfolding of yourself within the safety of a reliable therapeutic relationship is the kind of self-work you are looking for - you have come to the right place.